Richard Smith

SpecialityBuilding Brands
Phone+844 123.456.789
Fax+844 123.456.789

The #welshfitexpo is incredibly proud to introduce its second guest speaker – Richard Smith (@Keto_Pro), MD of and British Men’s Physique Champion, WUP & GBO Pro.

Richard began his Keto journey for weight loss in the hope of curing severe anxiety, depression, chronic fatigue and daily debilitating migraines. During the year Richard managed to loose over 100lbs.

Continuing to live in the Ketogenic state has brought health and lifestyle improvements that seemed unimaginable a few short years ago. 

At the #WelshFitExpo Richard will be talking about “How the Ketogenic diet can drastically improve year health, but can also be an awesome tool in the pursuit of your fitness goals”